Sciatica
Shooting pain, numbness or tingling down the leg.
About Sciatica
Sciatica describes pain that travels along the sciatic nerve, from the lower back, through the buttock, and down one leg. It's a symptom of nerve irritation rather than a diagnosis in itself.
Identifying what's compressing or irritating the nerve, commonly a disc or a tight muscle, guides how it's treated.
Common symptoms
- Shooting pain from the buttock down the back of the leg
- Numbness or tingling in the leg or foot
- Pain that worsens with sitting or coughing
- Weakness in the leg or foot
- Symptoms usually affecting one side only
Possible causes
- Herniated or bulging disc pressing on the nerve root
- Piriformis muscle tightness irritating the nerve
- Spinal stenosis narrowing the space around the nerve
- Prolonged sitting or a sedentary lifestyle
- Pregnancy-related nerve compression
How chiropractic care may help
General information only — your plan is set after an in-person assessment.
1. Assess
Determine the likely source of nerve irritation
2. Diagnose
Assess disc, joint and muscle involvement
3. Plan
Targeted adjustment and soft tissue release
4. Treat
Nerve-gliding exercises and activity guidance
When to seek urgent medical care
- Sudden loss of bladder or bowel control
- Numbness in the saddle area (inner thighs/groin)
- Progressive weakness in both legs
This page is general information, not a diagnosis. If any of the above apply to you, seek medical attention promptly.
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Ready to deal with your sciatica?
Book a consultation with Dr. Ho, or message us on WhatsApp with any questions first.