Conditions
From the neck and back to the hands, hips and feet: what causes each problem, the warning signs to know, and how chiropractic care may help.
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- Registered Chiropractor 註冊脊醫
- Doctor of Chiropractic D’Youville College, USA
- Whampoa & Hung Hom Near Whampoa MTR
By body area
Every condition below is assessed individually — this is a general guide, not a diagnosis.
Neck & head

Neck Pain
Stiffness and pain often linked to desk work and posture.Read more
Wry Neck
Waking up with a stiff, painful neck that is hard to turn.Read more
Dowager’s Hump
A rounded hump at the base of the neck, often with stiffness.Read more
Headaches & Migraines
Recurring headaches linked to neck and upper spine tension.Read more
Back & spine

Lower Back Pain
Dull, sharp, or radiating pain in the lumbar spine.Read more
Upper Back Pain
Aching or stiffness between the shoulder blades and in the mid back.Read more
Sciatica
Shooting pain, numbness or tingling down the leg.Read more
Piriformis Syndrome
Deep buttock pain that can spread down the back of the leg.Read more
Herniated Disc
Disc material pressing on nearby nerves.Read more
Bone Spurs
Wear-related bony growths in the spine that may press on nerves.Read more
Scoliosis
Sideways curvature of the spine, at any age.Read more
Posture & Sports Injuries
Postural imbalance and injuries from training or sport.Read more
Shoulder, arm & hand

Shoulder Pain
Pain when lifting or reaching, often from the rotator cuff tendons.Read more
Frozen Shoulder
Stiffness and restricted movement in the shoulder joint.Read more
Tennis Elbow
Pain and tenderness on the outside of the elbow.Read more
De Quervain’s Tenosynovitis
Pain on the thumb side of the wrist, worse when you grip.Read more
Trigger Finger
A finger that clicks, catches or locks when you bend it.Read more
Carpal Tunnel Syndrome
Numbness, tingling, or weakness in the hand and fingers.Read more
Hand Numbness
Numbness or tingling in the hand, from the neck, elbow or wrist.Read more
Hip, knee & foot

Hip Pain
Pain at the side or front of the hip, often worse when walking.Read more
Knee Pain
Aching, swelling, or stiffness in and around the knee joint.Read more
Ankle Sprain
Pain and swelling on the outside of the ankle after rolling it.Read more
Plantar Fasciitis
Sharp heel pain, often worst with your first steps in the morning.Read more
Flat Feet
Low or collapsing arches, sometimes with foot, knee or back pain.Read more
Book a consultation with Dr. Ho, or message us on WhatsApp with any questions first.