Move without pain. Live without limits.
Whampoa Pain Centre provides registered chiropractic care for neck, back and nerve pain — right in Hung Hom, steps from Whampoa MTR.
Most WhatsApp enquiries answered within the same business day.
Dr. Adrian Y. H. Ho
何裕康醫生 · Registered ChiropractorMember, Chiropractic Doctors' Association of Hong Kong (CDAHK)
Common pain patterns we see
Every condition below is assessed individually — this is a general guide, not a diagnosis.
In their own words
A selection of reviews left on Google.
Dr. Ho is a total game-changer. I've dealt with chronic stiffness in my back and hips for a long time, and it was starting to seriously impact my mobility. As a competitive tennis player, staying fluid and agile is everything, and Dr. Ho's treatments have been instrumental in getting me back to peak form.
At this stage in my athletic life, finding someone who truly understands how to loosen up those deep-seated tension points is rare. I feel significantly more mobile on the court and am able to keep playing the game I love without the usual discomfort. I'll definitely be a long-term patient—highly recommend him to any athlete looking to stay in the game!
Dr. Ho is a fantastic practitioner. I have had wrist and shoulder issues for years and after my initial visit, I regained mobility and the pain was gone. Subsequent visits have continued to improve my health. I would highly recommend a visit to any of my family or friends.
After I hurt my back from the gym and running, I tried a few different Chiropractors. Dr. Ho was able to relieve my backpain and teach me exercises to prevent further injury. He was extremely kind and patient, and is really one of the best Chiropractors in Hong Kong.
Examination comes first
We examine, explain what we find, and treat only when it is appropriate. There is time to ask questions at every stage.
How we treat you
A range of hands-on and technology-assisted treatments, used individually or in combination based on your assessment.
Chiropractic Spinal Adjustments
Hands-on, targeted adjustment of spinal and joint restrictions to help restore normal movement.
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Posture Analysis
A structured assessment of your posture and spinal alignment to help identify contributing factors.
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Spinal Decompression
Gentle, controlled traction using a Cox flexion/distraction table to relieve pressure on the spine and discs.
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Rehabilitation
Guided exercises to rebuild strength, stability, and mobility, and help reduce the chance of recurrence.
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Shockwave Therapy
Focused acoustic wave therapy used to support the treatment of persistent tendon and soft tissue conditions.
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Ultrasound & Electrotherapy
Deep-heating and electrical stimulation used alongside treatment to support tissue healing.
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Soft Tissue Care
Hands-on and instrument-assisted soft tissue work, including the Graston Technique, to address muscle and fascial tightness.
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A calm, modern space to recover in
Take a look inside before your first visit.
Location & opening hours
Address
Shop 5A, G/F, King Fu Building, 40 Tak Man Street, Hung Hom, Kowloon
Near Whampoa MTR Station, Exit B
Opening hours
| Mon – Fri | 10:00 AM – 1:30 PM 3:30 – 8:00 PM |
| Saturday | 10:00 AM – 1:00 PM 2:00 – 5:00 PM |
| Sunday & Public Holidays | Closed |
Ready to move without pain?
Book a consultation with Dr. Ho, or message us on WhatsApp with any questions first.